Blog


July 26, 2022

Your Guide to Monkeypox

This virus used to be contained within certain countries like Africa, but now, it has begun its spread across the world. Monkeypox cases have gone beyond […]
July 26, 2022

3 Cool Tips to Beat the Blazing Heat

Feeling the heat more often these days? You’re not alone. Temperatures in Singapore have been climbing since early April, and the unbearably humid heat is expected […]
July 26, 2022

3 Ways to Lose Weight Naturally

Obesity isn’t just about body positivity. It can come with plenty of dangerous side effects like health complications and an increased risk for many chronic diseases. […]
July 26, 2022

3 Ways Regular Exercise Helps You Be Healthier

We’ve heard it so often, but does exercise really help you achieve a healthy lifestyle? And how? Its benefits come in various aspects, from improved sleep […]
July 26, 2022

Tuberculosis: A Beginner’s Guide

In June this year, a worrying cluster of tuberculosis infections was reported, with 170 people in the same apartment building testing positive for the disease. What […]
July 26, 2022

Keeping Abreast of Breast Cancer

Breast cancer is Singapore’s most prevalent cancer among women. More than 2,000 women are diagnosed with it every year in the country, and more than 400 […]
April 4, 2022

Snacking: Good or Bad?

Spicy chips, chocolates, sweets, biscuits – these snacks sound surreal for many of us. It’s easy to start snacking and to go overboard, because many of […]
April 4, 2022

Answering 5 of Your Biggest Questions About STIs

What do you know about sexually transmitted infections? Even if you’re not sexually active, you may expect to do it in the future, or be genuinely […]
April 4, 2022

4 Ways to Manage and Control Diabetes

Diabetes is a chronic condition that lasts for a lifetime.   This means that it cannot be cured, and needs to be managed to prevent it […]
April 4, 2022

5 Lifestyle Changes for Women to Prevent Osteoporosis

Do you take your bones for granted? Our bones are essential to our basic functions and in allowing us to live normal lives. Whether it’s doing […]
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