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Spicy chips, chocolates, sweets, biscuits – these snacks sound surreal for many of us. It’s easy to start snacking and to go overboard, because many of […]

What do you know about sexually transmitted infections? Even if you’re not sexually active, you may expect to do it in the future, or be genuinely […]

Diabetes is a chronic condition that lasts for a lifetime.   This means that it cannot be cured, and needs to be managed to prevent it […]

Do you take your bones for granted? Our bones are essential to our basic functions and in allowing us to live normal lives. Whether it’s doing […]

Chronic diseases can be more difficult for any person to handle, especially because there is usually no cure. It’s unlike a broken bone or the flu […]

Chronic kidney disease is on the rise in Singapore, and this is a worrying trend. A person is diagnosed with chronic kidney disease when he/she has […]

Most of us experience minor injuries as we go along with our daily lives.   These small injuries are more commonly known as contusions, which is […]

Sugar exists in nearly all the food that we buy and eat on a daily basis, whether it’s naturally occurring or added.   It’s in your […]

During the pandemic, an increasing number of people eat more and exercise less.    As we see obesity rates rise in Singapore, we recognise that this […]